FITDC Rise and Thrive Yoga

September

30th

@

7:00pm

We are heading to Navy Yard Join FITDC for a rooftop vinyasa yoga session followed by complimentary breakfast drinks and bites at Penthouse Pool Club. This class is the perfect way to start your weekend with positivity and relaxation. RSVP is required, so make sure you save your spot today.

RSVPs Full

WH0's Teaching?

FITDC Ambassador Tierra Briscoe will lead you in an hour long class focusing on

hip opening, flexibility, mobility, and stability. Get ready to release what doesn’t serve you and renew your body, mind and spirit with soul flow,

This signature vinyasa flow class brings lots of energy and is for all levels.

The Plan

07:45 am

Meet At Penthouse Pool Club Navy Yard

Arrive at Penthouse Pool Club and grab a spot on the rooftop. BYOM (Bring Your Own Mat)

08:00 AM

Workout Begins

Enjoy an hour long vinyasa yoga session with Tierra Briscoe @yogi.tb led by a live DJ.

09:00 AM

Socialize And Cool Down

Enjoy brunch food and beverages on the rooftop while @djheatdc spins.

Speakers

Valerie Shana

Creative Director

Host Valerie Shana will be our moderator for the proceedings, and will speak about their experience as a creative director.

Kelley Besnard

Tech Analyst

Kelley Besnard will speak about their career as a tech analyst.

Ronnie Sakini

Product Developer

Ronnie Sakini will speak about their experience as a product developer.

FIND US HERE

10:00am

–

1:00pm

RSVPs Closed

Made Possible By